This weekend the wife and I went to Key West, Fl. Only a short 7 hour drive (sarcastic) from Orlando and you can be in an Island Paradise. Here are a few pics but trust me there are more. With our fancy camera in hand, we were picture taking fools.
Anyways... the purpose of this blog wasn't to brag that I am going to be the uncle of a baby girl or that I went to Key West this weekend; it was to post my work outs as I prepare for an Ironman. I took Friday-Monday off while we were in the Keys. Today I rode my triathlon bike for the first time. I bought the bike shoes that clip into the pedals yesterday and even bought a helmet (safety first!). So today I took off for a ride. 18.25 miles. All I can say is that I need to invest in padded bicycle shorts, ouch. That was all I did today.
No top five list today, I didn't have time to work on it. Peace out.
1 comment:
we never hit the keys.... bummer... or miami. we were silly. we should have traveled more before kids.... ah... what could've been. we did like st. augustine - which is only just over an hour - sleeper bed and breakfast place off peak. we like it! there is a cool cigar shop there.
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